SHADOW WOLF VI
MMA FITNESS TRAINING
PROGRAMS
KICKBOXING
KICKBOXING
Kickboxing is an easy way to lose weight, burn calories and get stronger. Knock out boredom and blast fat all over with these muscle-sculpting kickboxing exercise moves..
MUAY THAI
MUAY THAI
​This physical and mental discipline is known as “the art of eight limbs” for combining kicks, knees, punches and elbow strikes. Muay Thai is not only a great self-defense martial art, it is also known for its physical conditioning benefits. As you learn valuable techniques, you will also get in great shape
MMA
MIXED MARTIAL ARTS
is a full-contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports and martial arts..
"IT'S NOT WHETHER YOU
GET KNOCKED DOWN, IT'S WHETHER YOU GET UP"
Vince Lombardi
WRESTLING
WRESTLING
​You will train to develop and build your speed, agility, and strength - transforming you into a championship caliber wrestler.
BOXING
BOXING
To instill self discipline, self confidence and physical fitness through boxing, mentoring, and fellowship services. Using boxing techniques helps youth and adults deal with anger issues, stress and tension (how to control their emotions and not allow anger to control them) has proven to be instrumental in the way participants handle certain life situations.
Anger is the number one problem among young boys and girls today. Even as adults defusing anger can be a difficult task. Participants experience and learn techniques that prepare them with the ability to control anger emotions which we all have. Having the ability to turn negative energy into positive energy provides peace of mind; health and fitness for the body, while at the same time relieves stress and tension.